Dana Daube 
Health and Life Coach & Adult Sleep Coach
Welcome to PoweredByRest!
Do you find yourself tired all the time, unsure of why you're not performing at your best, whether in your career, personal life, or beyond? You're not alone—many people struggle with feeling exhausted despite their best efforts. The truth is, quality sleep is often the missing piece, and it’s affecting your energy, focus, and performance more than you realize.

Sleep isn’t just about rest; it’s the foundation of your energy, focus, and resilience. If you're struggling to get quality sleep, it’s more than just exhaustion—it’s affecting your ability to perform, make decisions, and show up fully. My job is to help you break through the barriers holding you back from restful sleep, so you can unlock your full potential.

Through my personal proven methods, combining sleep optimization, nutrition, and emotional resilience, I’ll guide you to the restful nights you deserve, and in turn, the energized days that will elevate every aspect of your life—whether you're traveling, have already tried different methods to improve your sleep, or convinced you’re getting a good night’s rest but still waking up feeling tired. It’s time to transform how you feel, perform, and show up every day.
Sound like you?
    ✨ You’re a high achiever with big goals.
    ✨ You’ve hit a plateau and feel stuck.
    ✨ You’re ready to recharge and rise again.
    ✨ You want to operate at your full potential — with energy that lasts.
If so, you might be a great fit for 1:1 coaching. I can help you boost your performance, sharpen your focus, and elevate your energy — fast.
PoweredByRest
What some of my clients have to say
Calm your thoughts.Fuel your body.Wake up refreshed.
Dana Daube
Health and Life Coach & Adult Sleep Coach
Welcome to PoweredByRest!
Do you find yourself tired all the time, unsure of why you're not performing at your best, whether in your career, personal life, or beyond? You're not alone—many people struggle with feeling exhausted despite their best efforts. The truth is, quality sleep is often the missing piece, and it’s affecting your energy, focus, and performance more than you realize.

Sleep isn’t just about rest; it’s the foundation of your energy, focus, and resilience. If you're struggling to get quality sleep, it’s more than just exhaustion—it’s affecting your ability to perform, make decisions, and show up fully. My job is to help you break through the barriers holding you back from restful sleep, so you can unlock your full potential.

Through my personal proven methods, combining sleep optimization, nutrition, and emotional resilience, I’ll guide you to the restful nights you deserve, and in turn, the energized days that will elevate every aspect of your life—whether you're traveling, have already tried different methods to improve your sleep, or convinced you’re getting a good night’s rest but still waking up feeling tired. It’s time to transform how you feel, perform, and show up every day.